Lamb and Apricot Meatballs in a tomato sauce

This is a great toddler dish (as well as for all the family) and thoroughly enjoyed by my 3 year old and 21 month old.  Mince lamb is a lovely soft meat and with the addition of the apricots, cumin and coriander, give the meatballs a slight hint of different flavours.  A great alternative to sausages and burgers.  Great served with spaghetti (I have also served with Tasty Butternut Squash Risotto (which I had in the freezer) and it went down a treat!).  This is also a great freezer dish, so why not double up, make more and pop in the freezer.

Making time: – approx 10 mins / Cook:- approx 15 mins

Ingredients

  • 2 tbsp olive oil
  • 2 onions (finely chopped)
  • crushed garlic
  • 2 tsp each ground cumin and coriander
  • 1 tin chopped tomatoes
  • 1/2 tsp sugar
  • handful chopped mint (if you have it)
  • 500g pack lean lamb mince
  • 8 dried apricots
  • 50g breadcrumbs

Instructions

  1. Heat oil in a pan and soften the onions for 5 mins.  Add the garlic and spices and cook for a few mins more.  Spoon half  the mixture in a bowl and set aside to cool.  Add the tin tomatoes and sugar to the remaining onions in the pan and simmer for approx 10 mins until reduced.
  2. Meanwhile, add the mint, lamb, apricots and breadcrumbs to the cooled onions and mix well with your hands.  Shape into meatballs.
  3. Heat the rest of the oil in a non-stick pan and fry the meatballs until golden (in batches if you need to).
  4. Stir in the sauce with a splash of water and gently cook everything for a few mins until the meatballs are cooked through.
  5. Serve with spaghetti or pitta and salad.
  6. Enjoy!

[Photo credit: Fotoos Van Robin's photostream]

FavoriteLoadingSave this recipe
Email to a friend
This entry was posted in Main Meals and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>